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Home/Questions/Q 8464
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Venesa
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VenesaFresher
Asked: September 17, 20222022-09-17T12:08:07+05:30 2022-09-17T12:08:07+05:30In: General

How to get rid of a cold?

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How to get rid of a cold?
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1 Answer

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  1. Admin Administrator
    2023-01-26T11:14:56+05:30Added an answer on January 26, 2023 at 11:14 am

    Here are some things you can do to help alleviate the symptoms of a cold: 1- Rest: Get as much rest as you can to help your body fight off the infection. 2- Stay hydrated: Drink plenty of water, juice, or warm fluids like soup to help keep your throat and nose moist. 3- Use over-the-counter medicatiRead more

    Here are some things you can do to help alleviate the symptoms of a cold:

    1- Rest: Get as much rest as you can to help your body fight off the infection.

    2- Stay hydrated: Drink plenty of water, juice, or warm fluids like soup to help keep your throat and nose moist.

    3- Use over-the-counter medications: Cold and flu medications such as acetaminophen or ibuprofen can help reduce fever and relieve aches and pains.

    4- Use a humidifier: A humidifier can help keep the air in your home or office moist, which can help ease congestion and coughing.

    5- Use a saline nasal spray: A saline nasal spray can help to clear mucus from your nose and reduce congestion.

    6- Use a decongestant: Decongestant can help to reduce the swelling in your nasal passages, making it easier to breathe.

    7- Eat well: Eating a healthy diet can help to boost your immune system and give you the energy you need to fight off the infection.

    8- Avoid smoking and secondhand smoke, as well as pollution and other irritants: These can aggravate your symptoms and make it harder for you to recover.

    Please keep in mind that if your cold symptoms are severe or last longer than a week, you should see a doctor. Also, it’s important to note that there is no cure for the common cold, but these steps can help you alleviate the symptoms.

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